Every woman out there loves to look beautiful. It might be that you are blessed with an ethereal countenance but still you need to maintain a proper beauty care regimen to ensure the dazzling look for years to come. It won’t require you to shell out dollars for expensive salon beauty programs every month- just a few simple tips would be enough to preserve your glory.
The primary most beauty care lies in healthy diet. You have to focus on fresh fruits and green leafy vegetable dominated dishes everyday to maintain a healthy immune body. If you’re not good from inside you can never look pretty outside. Avoid too much of oily snacks and fat rich gourmet.
Cut down on alcohol & smoke
You should cut down on both alcohol and smoke as these drive out necessary fluid from your body leady to an unwanted dried out appearance. Your skin is going to suffer a lot if you are not reducing your smoke and liquor frequencies.
Use herbal skin care products
It’s advised that you stick to herbal skin care products only. The chemical based skin care products have proved to be harmful for the skin when used on long term- most importantly the chemical based skin care stuffs have led to bad side kicks in many cases which is not the case with herbal goodies. The best part is that the herbal ones ensure the needed gentle touch on your delicate skin.
Scrub & moisturize
Scrubbing and moisturizing are key to a healthy glowing skin. Scrubbing is vital to relieve your skin from all the dirt and oil deposition that might otherwise would have led to severe acne problems. The scrubbing part should be followed by an even moisturization. Actually the skin dries out as you scrub and thus you need to apply a coat lotion to get back the needed moisture for your skin.
Sun rays are really damaging for the skin. Hence, it’s necessary that you use a good sunscreen lotion everytime you go out in the sun. You must also carry an umbrella during daytime.
Water is very essential for your skin. It’s because water helps your body to flush out all the toxins and impurities, gifting you a clear body and skin in turn. The pimple or acne problems mostly result from an impure body.
Daily exercise helps to improve blood circulation in the body that in turn contributes to a healthy glowing countenance. It could be anything such as brisk walking, dancing, swimming, cycling, jogging etc. Just make sure to continue minimum 30 minutes of exercise 6 days a week, if not daily.
Remove makeup before retiring
It’s always important that you remove makeup at night before you retire. Long presence of makeup on your face is really bad for the skin health.
Audrey Hepburn said once- “Happy girls are the most beautiful!” The Roman Holiday star has always been widely appreciated for her ravishing looks and she surely knows the secret to beauty. So, always keep a positive frame of mind and lead a stress free life to look your beautiful best.